Hi, I’m Lett—a wife, mama, and holy flow food whisperer. balancEd Connections started in my kitchen and garden, where God showed me that wellness isn’t just about what we eat—it’s how we live, breathe, and believe. From simmering soups to planting mustard seeds (literally), I’m here to help women restore their temples and reconnect to Jesus through everyday grace. This is sacred self-care—served warm, rooted in faith, and seasoned with joy.